The Three Laws Of Wellness
I’ve been thinking a lot lately about what it actually means to take care of myself — not the cute kind, but the real kind. Wellness, for me, isn’t about aesthetics. It’s not a face mask or a $20 smoothie.…
Being Brave Is Not The Same As Being Alright
A few years ago, I walked into an airport bookstore looking for something to occupy my mind on a four-hour flight to LA. Queenie, an orange book with yellow letters, caught my eye. After reading the first few pages, I…
10 Ways I Care For My Soul
While the world is going crazy, our souls are in need of healing and restoration just as much as it is in need of food. Whether you’re a busy mom who barely has time to comb her own hair or…