Wellness

I’ve been thinking a lot lately about what it actually means to take care of myself — not the cute kind, but the real kind. Wellness, for me, isn’t about aesthetics. It’s not a face mask or a $20 smoothie.…

A few years ago, I walked into an airport bookstore looking for something to occupy my mind on a four-hour flight to LA. Queenie, an orange book with yellow letters, caught my eye. After reading the first few pages, I…