One Day Eats n Things in Denver, Colorado
My friend Gigi visits a new city every year for her birthday - which happens to be the same day as my son's birthday. I’m usually unable to accompany her but this year, I decided to make it happen. While…
The Entrepreneurs Guide To ChatGPT: For Beginners
Over the last few months, Chat GPT has been a rising technology tool for busy entrepreneurs and creatives looking for organization and research help. It’s been proven that Chat GPT can be used to make your life and business easier…
How To Be A Dreamer In A Real World
I walked into Barnes and Nobles extremely excited to get my next read. A while ago, a friend and I would walk around the store together, looking at new books and reading covers for entertainment. I peruse the store alone…
100 Questions For The Soul
Do You Love Who You’re Becoming?I ask myself. I imagine standing on stage, sharing the newest developments of my life, reflecting on the joys and lows of the past year. I remember myself at the beginning. Lost sight. Down on…
Freedom, is A Mindset
What I’ve learned along the way I was sitting in a room the size of a New York studio apartment. I can’t recall the color of the couch exactly but I feel like it was dark green. There were beautiful,…
Maybe We Should Just Stop Talking About Size
In the last six months, I’ve lost about 20 lbs. I’ve worked hard for it. I’ve lifted weights. Run miles. Eaten healthier portions and taken Zumba. I’ve made protein shakes and green juices. I’ve woken up at 5am to make…
.…And These Three Things, I Learned From My Mother
When I was a little girl, I would watch my mother put her knee to the steering wheel and drive as she used tweezers to shape her eyebrows — something she later taught me that saved me $10 every two…
Can A White Girl Wear That?
“Can a white girl wear that?” She asked me after complimenting the style of my Ankara head wrap. She was one of my favorite white girls. I just liked her. Something about her was annoyingly sweet, hilarious, and so lovable. I wanted…
The Three Elements Of Marriage
We were three months shy of our 7 year wedding anniversary when we sat down in our room, and asked, “Is this it? Has our marriage run its course?” It was an honest moment. A real moment. We felt off;…
Five Ways To Practice Freedom
When I was on a journey of finding myself a few years ago, I began “practicing freedom” out of a desire to make big leaps and authentic decisions. “I want to be free,” is what I told my therapist when…